SUSAN (Jaswant Kaur) has practiced a number of different Yoga disciplines over the years; Hatha,
Ashtanga and Bikram, but found that her true calling was Kundalini Yoga. After practicing Kundalini Yoga for many years and
studying with Gurmuhk Kaur Khalsa and Hari Kaur Khalsa (both internationally renowned teachers) she completed her teachers
training in 2006 at the Omega Institute in New York. She also traveled with Gurmuhk to India in 2006, 2007 and 2008 for
the International Yoga Festival in Rishikesh and attended Summer Soltice and Winter Soltice. She is a certified Kundalini
Yoga Instructor by 3H0 and registered with the Kundalini Research Institute. In her spare time, she is Vice President with
Young Stovall and Company and has worked as a Financial Advisor in the stock market for over 20 years.
Click on the picture for information on where Susan teaches Yoga..
Many thanks to The "Prana Yoga Center" for its
contribution to the wellness of our family!
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August 29, 2008 Interconnected Experiences Noticing Synchronicity
When
events appear to fit together perfectly in our lives it may seem at first that they are random occurrences, things that are
the result of coincidence. These synchronous happenings, though, are much more than that, for, if we look at them more closely
they can show us that the universe is listening to us and gently communicating with us. Learning to pay attention to and link
the things that occur on a daily basis can be a way for us to become more attuned to the fact that most everything happens
in our lives for a reason – even when that reason is not clear right away.
When we realize
that things often go more smoothly than we can ever imagine, it allows us to take the time to reflect on the patterns in our
lives. Even events that might not at first seem to be related to each other are indicators that the universe is working with,
not against, us. This idea of synchronicity, then, means that we have to trust there is more to our lives than what we experience
on a physical level. We need to be willing to look more closely at the bigger picture, accepting and having confidence in
the fact that there is more to our experiences than immediately meets the eye. Being open to synchronicity also means that
we have to understand that our lives are filled with both positive and negative events. Once we can recognize that one event
is neither more desirable nor better than the other – they all have an overall purpose in our lives -- then we are truly
ready to listen to the messages the universe gives us.
While we may not be able to see everything
in our lives as being synchronous, we can certainly use hindsight to be more aware of how the universe guides us. This sense
of wonder at the mysteries of the universe and the interconnectedness present in our lives will help us see our overall ways
of being and will in turn make it easier to work more consciously towards our spiritual evolution. © 2004-08
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